Holistic Fertility and Pregnancy Support

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I know you want to do the very best for your future generations and I know it can be a daunting task to navigate through all the information available to you.  

I know your life is busy, I get it. As a woman, balancing work and personal life has never been more challenging. Thinking of making changes to your already hectic routine seems impossible. But it's not!!!

I've been there! It's a journey that I went through while raising kids, working full-time and going to school for nutrition and it was an amazing adventure! I am so grateful for the experience and so are my kids and husband. 

We're all healthier and stronger because of it!

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How you prepare your body for pregnancy and what you eat or don't eat during pregnancy has a profound affect on your baby's development and health at birth and throughout their life.


Whether you are pregnant or looking to become pregnant in the future, now is the time to build your body for strength and resilience, filling it with nourishing food and healthy life habits!

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The Pregnancy Prep Plan works with your menstrual cycle to guide you to making better choices of food, exercise, and self care so that your hormones support your reproductive system.

Regardless of whether or not you are trying to conceive at this time of your life, making diet and lifestyle changes will help ensure that your fertility will be there for you when you want it.  Many women are choosing to have babies later in life (and good for us!!!) so this is why it is so important to protect your reproductive system so it will be there for you when you need it the most.  You want to be hormonally primed for easy conception and a successful pregnancy.

Pregnancy Prep Initial Consultation 90 minutes  $135.00

Pregnancy Prep Plan Follow Up 45 minutes $85.00

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