Get ready to learn the secrets to balancing your hormones, having more energy, and looking amazing!! Kat Garrod, Holistic Nutritionist and Yoga Teacher will give you tips and tricks to excellent health as well as feed you her favourite healthy snacks. You'll receive ebooks, recipes and free follow up consultations. This is a hands on 2-hour workshop so please come comfortably dressed for a gentle yoga practice, seated instruction, and food sampling.
Investment: $35 Early Bird before Sept 14th; $40 after September 14th