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Detox for Weight Loss, Glowing Skin, and Vibrant Health

  • The Yoga Root 106-850 Harbourside Drive North Vancouver, BC, V7P Canada (map)

Get ready to learn the secrets to balancing your hormones, having more energy, and looking amazing!! Kat Garrod, Holistic Nutritionist and Yoga Teacher will give you tips and tricks to excellent health as well as feed you her favourite healthy snacks. You'll receive ebooks, recipes and free follow up consultations. This is a hands on 2-hour workshop so please come comfortably dressed for a gentle yoga practice, seated instruction, and food sampling.

Investment: $35 in advance; $40 at the door, space permitting

We encourage you to register in advance to ensure enough samples for everyone.

Later Event: June 22
Yoga and Nutrition for PMS