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Build Body for Baby

Sign up for Build Body for Baby workshop in North Vancouver

A well nourished body can lessen or avoid pregnancy nuisances such as morning sickness, constipation, hemorrhoids, varicose veins, tooth&gum problems, leg cramps, skin-problems, colds, infections, and mood swings.

Join Registered Holistic Nutritionist, Kat Garrod, for this fun and interactive workshop where she will show you:

  • What super foods are best for you and your baby with samples provided.
  • How to make easy and delicious food following time-saving strategies.
  • Tips to ease the discomforts of pregnancy.
  • Learn how to minimize and clear toxins from your body everyday with gentle cleansing methods that will support you through your pregnancy and into motherhood.

Course fee: $35+GST per person