How to Find a Deodorant That Won't Hurt Your Hormones

How to Find a Deodorant That Won't Hurt Your Hormones

We are unknowingly rubbing toxins into our underarm area where there is a high concentration of fat cells and these toxins can be stored there for decades!  

These types of toxins can interfere with our hormones and may cause infertility and cancer and interfere with fetal development. Learn how to protect yourself by finding products that are safe!

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Seven Steps to Shaking Your Sugar Habit

Seven Steps to Shaking Your Sugar Habit

Without all the sugar in your diet you could regain your energy and emotional balance without a crazy addictive substance sucking up all the minerals and B vitamins that are responsible for keeping stress under control.  In fact, unstable blood sugar is the most underlying cause behind hormonal problems.

Do you feel your hormones are out of whack? Do you have irregular periods, endometriosis, fibroids, or PCOS? Have you been having difficulty getting pregnant? Seven easy steps to break-up with sugar.

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How to Make Your Own Toxin-Free Cleaning Products

How to Make Your Own Toxin-Free Cleaning Products

Why would you spray toxins from commercial cleaners in your face to clean your home?

Research shows that unnecessary exposures to toxic chemicals in the home may be taking a toll on our health, hormones and fertility. Here are some simple tips for avoiding toxic chemicals and free DIY cleaning recipes.

Cleaning Products are Easy to Make!!!!

And you hormones, fertility, and future generations will thank you for it!!!

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Top 10 Tips for Constipation

Top 10 Tips for Constipation

Most women get constipated but did you know that constipation can factor into menstrual problems and infertility? When you don't eliminate your bowels properly you are setting up your body to reabsorb toxins and excess hormones that can affect your menstrual cycle and ultimately your fertility.

Find out the top ten easiest ways to get rid of constipation for good!

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Are Your Beauty Products Toxic?

Are Your Beauty Products Toxic?

Most people don't realize that the average woman uses 12 personal care products or cosmetics each and every day, allowing her skin, mouth, and lungs to absorb an average of 168 chemicals that may have toxic affects in her body. 80% of conventional body products contain the top 10 toxic chemicals. Most of these chemicals don't break down and they accumulate in our bodies.

Find out how to detox the toxins!

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Pregnant and Constipated? Why It's Important to Have Good Poops.

Pregnant and Constipated?  Why It's Important to Have Good Poops.

Most of us have been constipated but do we understand how it hurts us?  We know about the discomfort it immediately gives us but did you know that when we don't eliminate our bowels properly we are setting up our body to reabsorb the toxins that our liver worked so hard to filter out.

When we are pooping well we are gently cleansing our bodies naturally everyday.

Everyone is different so what works for one person doesn't necessarily mean that it will work for you.  

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